How to Use ScopeCoach

Follow these simple steps to get the most out of the app and prepare for your colonoscopy with confidence.

1

Download & Set Up the App

Getting started with ScopeCoach takes just a few minutes. Once you have the app installed, you'll be guided through a simple setup process.

  • Search for "ScopeCoach" in the App Store or Google Play
  • Download and install the app on your smartphone
  • Open the app and follow the on-screen welcome steps
  • Enter your colonoscopy date and time when prompted
  • Allow notifications so you receive your prep reminders
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Screenshot — App Setup / Welcome Screen

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2

Follow Your Personalised Prep Schedule

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Screenshot — Prep Schedule / Timeline

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Once you've entered your procedure date, ScopeCoach builds a personalised day-by-day schedule. Each day tells you exactly what to do.

  • View your full preparation timeline at a glance
  • Receive a daily notification with that day's instructions
  • Tap each day to see detailed guidance
  • Mark steps as complete to track your progress
  • Access your schedule at any time, even without internet
3

Use the Dietary Guide

What you eat in the days before your colonoscopy is very important. ScopeCoach includes a simple dietary guide that tells you exactly what's safe to eat and what to avoid.

The guide is divided into two sections — Allowed Foods and Foods to Avoid — so there's no guesswork.

✓ Allowed Foods ✗ Foods to Avoid
White bread and plain crackers Wholegrains and high-fibre foods
White rice and plain pasta Nuts, seeds, and dried fruit
Lean chicken, fish, and eggs Red meat and fatty foods
Clear soups and broths Raw vegetables and salads
Plain yoghurt (no fruit pieces) Dairy products with high fat
Water, clear juices, and tea Alcohol and fizzy drinks

* Always follow the specific dietary instructions provided by your doctor or hospital. This table is a general guide only.

4

Complete Your Day-of Checklist

On the morning of your colonoscopy, ScopeCoach will prompt you to run through a final checklist to make sure you're fully prepared and haven't missed anything important.

  • Confirm you have completed your bowel preparation
  • Check you have not eaten or drunk anything since the cut-off time
  • Arrange transport home (you cannot drive after sedation)
  • Bring your Medicare card and any referral documents
  • Wear comfortable, loose-fitting clothing
  • Leave jewellery and valuables at home

Screenshot — Day-of Checklist Screen

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5

Recovery & What Happens Next

After your colonoscopy, ScopeCoach provides simple post-procedure guidance to help you recover comfortably at home.

  • Rest for the remainder of the day after your procedure
  • Eat lightly — start with soups and easy-to-digest foods
  • Avoid driving or operating machinery for 24 hours after sedation
  • Drink plenty of water to rehydrate
  • Contact your doctor if you experience unusual pain or bleeding
  • Your doctor will advise when your results will be available
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Screenshot — Recovery / Post-Procedure Screen

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Have a question about the app?

If you're unsure about any part of your preparation or have a question about ScopeCoach, our team is happy to help. You can also speak with your healthcare provider for personalised medical advice.

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